I went to a psychiatrist one time for counseling…Now I know not all psychiatrists can counsel at best but I knew him already so I thought he’d be a better choice.
I shared him my troubles with all the courage I could gather and he legit said- “well if this, this and this hurt you, stop doing it.”
“Your actions are the real problem.”
Like bruh! Thanks I obviously didn’t know that. If I could do it on my own why would I be here anyway right?
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diary_of_a_medstudent. 