Self love = self care

How do you practice self-care?

For me everything is about self care

From applying lotion to my body to practicing meditation every morning everything is self care
You don’t have to do something humongous and extraordinary to show you care about yourself..it’s the small things you do out of love for youself and those around you..is self care
Discipline in little things is self care,

Like waking your friend up everyday when you yourself are sleepy is self care
Hitting the gym at the same time everyday even when you don’t feel like is self care
Doing meditation
Early morning cold showers
Reading good books
Doing your work with honesty Eating healthy meals(sometimes chocolate 😋)
laughing with friends,gossiping,ranting about life all these are my kind of self care…because all these things make me happy at the end of the day and that’s what matters.

In short self love = self care